The fascinating results of a recent AARP study are in: those who maintain a healthy diet are twice as likely to consider their mental acuity to be very good or excellent compared to those who rarely eat well. In particular, a diet rich in fish, fruits and vegetables equated to better brain health.
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Laughter is the Best Medicine
Below is a list of some of the more gentle, often humorous signs of aging. We hope it brings a smile to your face like it did to our staff at North River Home Care.
- Your back goes out more than you do.
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Yet again, the people at PBS produce a remarkable show related to issues affecting our elderly population. Last week I watched their latest production, “My Father, My Brother and Me” which follows reporter Dave Iverson after he’s been diagnosed with Parkinson’s disease. He travels all over the country interviewing advocates,
Posted in: Uncategorized | Tags: home care, north river home care, Parkinson's disease, PBS elderly, Review