North River Home Care Blog

Bring Back the Joy of the Season: Beat the Holiday Blues with These Tips

Ah, the holidays: they are oftentimes the most wonderful time of the year, or the most difficult. For many seniors in Massachusetts who have lost relatives, are battling chronic health conditions, or are suffering from isolation and loneliness, the holiday season can result in depression. And, the family caregivers who care for a loved one may also be prone to holiday blues,

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Posted in: Aging Care | Tags: ,

Family Caregivers: Overcome Overwhelmed, Embrace Empowerment

Millions of Americans are taking on the role of family caregiver for an elderly or disabled loved one, but few are prepared for the challenges that come with caregiving. It’s normal for caregivers to feel overwhelmed at first, but there are ways to empower yourself as a family caregiver and take control of your new role instead of letting it take control of your life.

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Posted in: Caregiver Stress | Tags: ,

How Facebook Helps Seniors Battle Loneliness

Senior Citizens Learn Social Media

Classes on how to use Facebook are becoming very popular with senior citizens in the U.S., who say that social networking reduces depression and fights memory loss.

Senior centers, retirement homes and assisted living facilities nationwide are now offering computer classes that branch off into specific courses focusing on social networking and teaching older adults how to engage with these tools. 

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