North River Home Care Blog

The Hidden Dangers of Sleeping Meds for Seniors – And What to Try Instead

What’s better than waking up well rested after a good night’s sleep, fully energized and ready to face the day? For many older adults – as many as a third of them – getting sufficient sleep only happens in their dreams. And sadly, it’s a common assumption that poor sleep is simply something to be accepted in our later years – a misconception that Preeti Malani,

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Posted in: Senior Safety | Tags: ,

Can Exercise Help Overcome the Challenges of Parkinson’s Disease?

The effects of remaining physically active throughout aging are tremendous, but for those with Parkinson’s, it may truly be a game-changer in the progression of the disease. Several recent studies are revealing direct links between exercise and Parkinson’s, including the largest clinical study to date, in which patients who exercised a minimum of 2½ hours per week achieved a higher quality of life than those who refrained from physical activity.

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Posted in: Aging Care | Tags: ,

Finding a Cure for Alzheimer’s: How We Can ALL Help

The world of Alzheimer’s disease research is expanding, and now there’s a way every one of us can help hasten the discovery of a cure. Through an online game, Stall Catchers, thousands of people are devoting time to sorting through slides of mouse brains to aid researchers in determining the effectiveness of treating cerebral blood flow problems to reverse memory loss.

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Posted in: Alzheimer's Care | Tags: ,

Can Computerized Games Really Enhance Cognitive Functioning?

The Internet provides us with instantaneous answers to any question we can imagine, educational opportunities beyond what we could have dreamed of a generation ago, socialization enhancement, and so much more. One of the more fascinating online developments for those of us in the senior care industry has been brain training programs – the computerized memory games and puzzles that promote enhanced cognitive functioning.

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Posted in: Aging Care | Tags: ,