Don’t Let the Strains of Family Caregiving Strain Your Marriage posted on: 02-10-2019

Family caregiving

Don’t let caregiving related stress strain your marriage.

In marriage we consent to stick together for better, for worse, for richer, for poorer, in sickness as well as in health – but what doesn’t come up in our vows to each other is how to handle the growing difficulties of senior care as our parents age.

However with our life span increasing, it is greatly important to put together a plan to satisfy both the needs of our parents as they grow older, as well as the plethora of day-to-day needs, all while honoring our cherished relationship with a spouse. It’s a struggle that’s resulting in tension and pressure for 80% of couples surveyed, leading to detachment and much less quality time with each other. The following particular areas in a relationship are especially impacted by caregiving for a senior loved one:

  • Finances. Still holding the top spot when it comes to the reason reported for divorce, fiscal strain is amplified if the older parent has not implemented an economic plan for long-term care. Honestly communicating irritations with one another and working together to explore choices to cover the cost of services often helps.
  • Exhaustion. As gratifying as it might be, fulfilling the needs of an elderly family member calls for a large amount of energy and time – leaving hardly any left over at the end of the day for your spouse. Accept opportunities for assistance from others or hire specialized in-home senior care assistance, so you can be sure to provide for quality time with your husband or wife.
  • Frustration. Increasing frustration and decreased patience are two typical negative effects of fatigue, and sadly, we tend to lash out at those we love the most when feeling overwhelmed. Tolerate imperfection, practice understanding, and look for professional help as needed.

So how else would you eliminate these issues and sustain a strong and balanced marriage? These suggestions may help:

  • Be sure your spouse is a top concern. Thoughtful gestures can do a lot towards this end, such as writing a handwritten note of love and gratitude, getting out of bed a few moments early to share a cup of coffee together before the day becomes stressful, or setting aside a block of time at the end of the day to talk and wind down.
  • Becoming a member of an online support group for family caregivers can allow you the chance to vent stress with those in the same situations, relieving strain.
  • Seek out the services of a professional counselor, either for your needs individually or for the both of you as a couple.

Another smart way to accomplish a healthier life balance is through partnering with a well established and trustworthy in-home care provider, like North River Home Care’s Norwell home care experts. We offer specialized respite care solutions that enable family members to take time off from parental care, while offering seniors the opportunity for enhanced socialization with a helpful and professionally trained caregiver. Call us at (781) 659-1366 to learn more about our senior care options today! View our full service area here.