Aging Care

Promoting Physical Activity in Older Adults

Daily physical activity is a must for senior health and overall wellbeing. According to the CDC, regular even very moderate physical exercise or movement has exponential benefits for older adults, including: Strength and stamina Heart health Improved [...]

2024-05-24T19:54:24+00:00December 8, 2021|Aging Care|

5 Easy Memory Aids That Can Help Anyone

  Having problems remembering to take pills, buy grocery items, or make appointments? Everyone experiences memory problems sometimes. Memory experts often recommend the following simple aids to people with mild cognitive impairment or early symptoms of dementia. But anybody (including harried [...]

2024-01-15T14:38:10+00:00February 24, 2012|Aging Care|
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