Diet plays a significant role in managing diabetes. As anyone who has diabetes, or their caregiver, knows, diabetes becomes a game of numbers and math. The goal is to balance blood sugar levels as much as possible, [...]
Caregiving is a full-time job. That means most spouse and family caregivers work the equivalent of two or three different “positions” when you combine the demands of paid work, family life, and personal obligations in addition [...]
Daily physical activity is a must for senior health and overall wellbeing. According to the CDC, regular even very moderate physical exercise or movement has exponential benefits for older adults, including: Strength and stamina Heart health Improved [...]
One of the most telling signs that seniors need more support to age independently in place is a lack of fresh food ingredients or, even worse, bare pantries and refrigerators shelves. This is why professional home [...]
Pets make great companions no matter what age you are. They can be especially beneficial for the elderly as they lift your spirits, stave off loneliness, and even improve your cardiovascular health. The benefits of pets [...]
You’ve made the important decision to move forward with home care to support your loved one. How do you take the next steps? The first thing to do after deciding on home care is to choose the [...]
Long before social distancing entered the public domain, health care agencies championed the importance of social engagement in the senior population. Decades of studies have correlated the multiple ways senior social isolation and loneliness affect physical [...]
After we’ve all realized how dangerous senior isolation can be, along comes COVID. Now our loved ones are more isolated than ever. It’s heartbreaking to watch seniors and their families struggle to balance the health guidelines put forth [...]
Wouldn’t your loved one prefer to live out their lives in the comfort of home rather than in a nursing facility? Most older adults, needless to say, would choose their own homes. But for any number [...]
North River Home Care is dedicated to our seniors and their families and is taking proactive measures to support our clients during this time. Because older adults are particularly vulnerable to COVID-19, we want to [...]
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