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Explore what we're doing and sharing as we help aging adults continue to live in their own homes safely and comfortably.

Promoting Physical Activity in Older Adults

Daily physical activity is a must for senior health and overall wellbeing. According to the CDC, regular even very moderate physical exercise or movement has exponential benefits for older adults, including: Strength and stamina Heart health Improved [...]

2023-12-21T15:39:15+00:00December 8, 2021|Aging Care|
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